SupaSister Blog

Join us, blog with us

A Treadmill Workout That Will Surprise You!

Most people think of a treadmill workout as just running on your treadmill for hours on end. That just isn’t the case, at least not anymore. I bought a treadmill trainer workout for my iPod last week. I figured I would give it a shot as my workouts on the treadmill had become rather mundane. I couldn’t believe the difference this trainer made! I got volume two as I am a relatively decent runner. The workout really pushed me. I was shocked when I looked at the miles I had covered during the training. I had done two more miles than I had ever done before!

Share and Enjoy:
  • Print
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • Mixx
  • Google Bookmarks
  • Blogplay

No Comments

No comments yet.

Comments RSS

Sorry, the comment form is closed at this time.

  • No Related Post