Improves Creativity and Focus
It’s important for me to get those creative juices flowing. I’m a 29-year-old artist. I appreciate a steady flow of new ideas for my music. I also play with the guitar so I need a lot of dexterity and focus. I credit my free and steady flow of thought to good sleep, meaningful activities and my caveman diet. I think my brain is more stimulated when it is clear of blurry and negative thoughts. My creativity flow inside-going-out. I also understand that our way of thinking is affected by how we take good care of our body. My diet of vegetables, fruits, water and fruit-juices make me think more clearly. It also improves my focus in practice and late-night gigs.
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