You are More Likely to Succeed
When people say that they are on a diet, others have a tendency to nod their heads and smile. But inside, they are wondering how long this one will last. That’s because the word diet carries the connotation of a temporary change in eating habits. I don’t know of anyone who has stayed on a diet their entire life. So if you want to take shape for life, you can’t think of what you are doing as a diet. You have to think of it as a lifestyle change, and that’s what you have to tell others it is. I guarantee that you are more likely to succeed that way.
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