Recommended dosage is…
The recommended by dr oz resveratrol dosage is 500mg every day. This was not made so obvious on the Oprah show where most people saw him discussing the supplement. I actually found this out by watching him talk about the stuff one day earlier on the Good Morning America show. On that show he told the producers that 500 mg of the supplement is enough to give you the desired benefits while not consuming so much that you are actually wasting money on more then you really need. Many people inquire about the proper amount of resveratrol to be taken but there are so many conflicting stories out there that it can be hard to determine who is being honest.